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The Zespri Sun-Up (Free POP Pilates Workout with Cassey Ho)


If you’re a fan of anything food, health or fitness related, get ready for the free and inaugural event: The Zespri Sun-Up!

Hosted by Zespri Kiwifruit on June 4th at Dockside Pavilion, Darling Harbour in Sydney, The Zespri Sun-Up event will celebrate all things related to health, fitness, and Zespri SunGold Kiwifruit – a sweeter, juicier tasting kiwifruit variety and one of the world’s most nutrient-rich fruits.

Running from 8.30am-11.30am, the morning event highlights the health and fitness benefits of kicking your day off with a Zespri SunGold Kiwifruit. Not only is it an easy and convenient option, scientific research has also proven that eating a kiwifruit half an hour before or even as part of your breakfast significantly slows and reduces the uptake of sugars from the meal into your blood stream.

The event will showcase a variety of entertaining and healthy ways to kick-start your Saturday morning. From free POP-Pilates workouts hosted by Cassey Ho (from the #1 YouTube Female Fitness Channel Blogilates), Zespri SunGold Kiwifruit sampling, to non-stop music by Soul of Sydney DJs; there is an activity for everyone!

It’s time Australians ‘Go for Gold’ and try the top quality yellow variety, instead of just choosing the usual green option. Not only is Zespri SunGold Kiwifruit a top nutritious fruit choice, with just one piece of kiwifruit containing 100% of your daily vitamin C requirements, but it also has numerous other health attributes and benefits such as assisting with muscle recovery, iron uptake, vitality and metabolic health, digestive health, is low GI and has low calories – making it a suitable choice for overall good health and weight management.

Judy Lee, Regional Marketing Manager for Southeast Asia & Australia at Zespri International Ltd says, “We can’t wait to share our Zespri SunGold Kiwifruit variety with the Australian public at this free event. Although kiwifruits are predominately known for the green variety, our Zespri SunGold Kiwifruit variety packs an even sweeter taste, and contains 100% of your daily Vitamin C requirements! They’re still a low GI fruit (index score 38), which means that the carbohydrates are not taken up so rapidly by the body and the glucose is slowly released into the bloodstream. So they’re perfect for starting the day as healthy blood sugar control means not having sugar highs and lows, thus helping to avoid feelings of tiredness and hunger between meals. This is why we’re inviting people to kick-start their day with Zespri SunGold Kiwifruit.”

With so much on offer, there is plenty to keep you occupied for the full three hours, with other key activities including:

The Zespri SunGold Kiwifruit Pop Up Breakfast Bar

Feeling a bit peckish before or after your workout? At the Zespri Breakfast Bar, you can grab yourself a fresh, healthy brekky treat, as well as being inspired on ways you can incorporate a bit of gold into your diet every day! Also, with the high vitamin C content in Zespri SunGold Kiwifruits assisting in muscle repair, it’s a great post-workout snack for getting you back on your feet again fast!

The Gold Radiance Zone

The Gold Radiance Zone will help you feel good inside and out, just like Zespri SunGold Kiwifruits. There’ll be on-site makeup available to add a bit of gold as well as inspiring health and wellbeing coaches. You can also take home a fun photo memento and a bag of goodies from our fantastic event partners.

The SunGold Work Out Zone

This is where Cassey Ho will take centre stage to lead the energizing / energetic group workouts. The Zespri Sun-Up Squad will start with warm ups to ensure everyone is ready to go and will be accompanied on stage by the Zespri SunGold Kiwifruit mascot. The exercise sessions will be projected onto a large screen for easy viewing, meaning no one misses out!

For your free tickets and more information, visit /

Chobani, Perki, VisionScope Coaching and ClassPass are proud to be event partners of The Zespri Sun-Up.

WHAT: The Zespri Sun-Up (Free POP Pilates Workout with Cassey Ho)
WHEN: 04/05/2016 (8:30 am - 11:30 am)
WHERE: Dockside Pavilion, Darling Harbour

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