“When you walk the path, your feelings won’t betray you,
when you walk the path, your agony will elate you.”
Who was it who sang that? Oh yes, Chimaira! A very underrated band indeed! And while it’s true that Mark Hunter probably wasn’t singing (or rather screaming) about CBD oil, the popular hemp-based supplement could relieve physical and emotional agony and provide a path to a calmer, healthier you. Here’s how:
Soothing the Soul with CBD Oil
CBD oil, sometimes known as CBD tincture, is one of the many soul-soothing products that you can make from hemp plants. It is an oil or tincture containing CBD, a compound that is becoming well-known for its relaxing and mood-enhancing effects. It can also becalm bodily aches and pains, thanks to its powerful anti-inflammatory properties.
So, if you are looking for an all-natural product that can help you along the path to a calmer, healthier you, CBD could lead the way. Just don’t pour it onto the actual path; you might slip. Also, it’s quite expensive for the decent stuff, and that would be a bit of a waste.
How CBD Oil Can Cocreate a Calmer, Healthier You
CBD’s benefits are very much the result of a collaboration between the hemp-based compound and your body’s innate ability to heal. Your entire being, from your brain right down to your toes, is infused with a cellular signaling system (try saying that three times fast) called the endocannabinoid system.
It is made up of specialized cell receptors, chemical messengers, and enzymes that break these messengers down once they have served their purpose. The most famous of these chemical messengers is called anandamide. Its name comes from the Sanskrit word ananda, meaning “bliss,” and anandamide is sometimes nicknamed “the bliss molecule.”
Anandamide has many functions, but one of its most crucial roles is regulating the stress response. This means that this chemical has an enormous influence on both emotional and physical health. Some scientists have even hypothesized that anandamide deficiency might be responsible for numerous chronic health conditions, including migraine, fibromyalgia, and IBS.
Now, here’s something really special about CBD oil. Because of CBD’s molecular shape, it can interact with the endocannabinoid system and alter the way it functions. It does this in several ways, but one of its key mechanisms is blocking the enzymes that break down anandamide. The impact of this is that anandamide levels increase, and so do its many benefits.
In this way, CBD oil can help to improve emotional and physical well-being for a calmer and healthier you. Nice!
How to Incorporate CBD Oil into Your Wellness Journey
If you want to walk the path to health with CBD oil by your side, you’ll need to know how to use it properly for optimal effectiveness. First, it is important to understand that CBD is not absorbed very effectively by the digestive system. Therefore, it is best to find a way to get it into the bloodstream more directly.
When using a classic CBD oil or tincture, it is recommended that you hold it under your tongue for 1-2 minutes before swallowing. This area contains a rich bed of blood vessels and bypasses the digestive tract, allowing for more effective absorption. You can also buy other products, such as topicals, which might be more effective if your pain is of a physical nature.
Dosage is another vital consideration. It might be tempting to go in all guns blazing and buy the strongest CBD tincture you can find right off the bat. However, this might mean you are taking far more CBD than you need, increasing the risk of side effects and deepening the dent in your bank balance.
Most beginners find a 600mg CBD oil is a great place to start. It is mid-range in terms of potency, and the dose can be easily adjusted to suit your needs. If you find you are needing to use large amounts each time, you can always go stronger next time you buy.
Another thing to keep in mind is that quality matters, so don’t just buy any old CBD tincture you find being sold on the street corner. Look online for a brand with a solid reputation and positive customer reviews and third-party lab reports to back it up. Once you have done your research and clicked “buy,” you are all set to begin your journey to a calmer and healthier you. Bon voyage!Sydney Unleashed is one of Australia’s premier entertainment publications exploring the latest in lifestyle trends. From Sydney’s finest restaurants, cafes and bars to the hottest in gadgets, products, and home entertainment, Sydney Unleashed is your one-stop lifestyle platform.