Quit Smoking and Start Vaping With These Expert Tips
Quitting smoking is one of the best things you can do for your health. And vaping is a great way to start. In fact, it’s been shown that smokers who switch from cigarettes to vapor products cut their risk of cancer and heart disease in half! But with so many options out there, how do you know which vape pen is right for you? Or what vaping device will produce the biggest clouds? We’ve got all the answers—plus some great tips on where to buy e-juice—in this blog post. Read on!
1. Why Are Cigarettes Bad For You?
Cigarette smokers are addicted to the nicotine in cigarettes, but smoking is also a social habit. Smoking is often seen as a way to relax, which is why vaping is a good substitute. You can click here for more information. There are about 34.1 million in the United States alone who are smokers. Cigarette smoking is such a widespread habit, but there are more and more people who want to quit this filthy addiction. There are several reasons why smoking is bad for your health. As a result, smoking cigarettes:
– Increases your risk of stroke and heart disease. It can cause an irregular heartbeat, too.
– Increases the risk of cancer.
– Damages your skin and causes wrinkles.
– Causes bad breath and yellow teeth.
– Make your hair and nails dry.
– Lessens the function of your immune system, which makes you more likely to get sick.
2. Chemicals Found In Cigarettes
The problem with smoking is not the habit itself as much as it is the contents within a cigarette. Most cigarettes are tobacco, chemical additives, a filter, and paper wrapping.
– Acetone: a colorless, flammable liquid used in industry to make fingernail polish and other products.
– Ammonia: a common household cleaner
– Arsenic: used by farmers as a poison to kill rodents and insects
– Benzene: used in making dyes, plastics, gasoline, and synthetic fibers
– Cadmium: used in batteries and other products. It can cause damage to blood, kidneys, and bones.
– Cyanide: a chemical used most commonly to make plastics and pesticides. Cyanide poisoning can cause headaches, dizziness, confusion, seizures, and even death.
– Formaldehyde: a colorless chemical with a pungent smell and is known to cause cancer and is used as an embalming fluid.
– Lead: a bluish-gray metal that is a toxic substance to humans and animals causing nervous system problems, learning disabilities, and infertility
– Tar: Yes, the stuff that goes on roads.
And many, many more.
3. Why Vaping is Better Than Smoking?
Vaping liquid contains water, nicotine, flavorings, and propylene glycol or vegetable glycerin base. Vaping is the act of using an electronic cigarette or vape pen. Vape pens are battery-operated devices that heat up e-liquid and produce an aerosol that you inhale. Vaping is a healthier alternative to smoking cigarettes and may even help smokers quit.
Vape pens and e-cigarettes are available in a variety of shapes and sizes and use different types of technology. Some vape pens work with dry herbs, while others vaporize the liquid. There are even some vape pens that work with both. Some have gotten smaller and sleeker, while others have gotten bigger and bulkier. They come in all different shapes and colors, too.
Most e-cigarettes consist of four parts: the mouthpiece (where your lips go), the atomizer (heats up and vaporizes the liquid), a tank or cartridge that holds the e-liquid, and a battery. Vape pens are easy to carry around and can be used discreetly. They also come in a variety of colors, styles, and designs.
4. How To Quit Smoking?
There are several ways to quit smoking, but no one way is guaranteed. However, the most common way to quit smoking is through willpower. Quitting cigarettes cold turkey is the most common way to quit smoking. Quitting cold turkey means you stop using cigarettes all at once, without any preparation.
There are several medicines that can help with the process of quitting smoking. Nicotine replacement therapies such as over-the-counter nicotine patches, gum and lozenges, and e-cigarette devices can help reduce withdrawal symptoms. Smokers who are trying to quit are more likely to be successful with the help of counseling, support groups, and medicines. Talk with your doctor about the best way for you to quit smoking. People with disabilities can turn to support coordination groups for assistance on giving up this vice. There are many chemicals that go into cigarettes, and most of them can be hazardous to your health. Vaping is the act of inhaling vaporized liquid without any harmful additives. With e-cigarettes, you don’t have to worry about the hundreds of chemicals found in traditional cigarettes which include lead, carbon monoxide, cyanide, formaldehyde, and more.
